Our Gi BJJ program has only one goal and that is to give each student knowledge and understanding of the art of true Brazilian Jiu Jitsu without all the fancy stuff. Our BJJ program teaches practical, simple and effective techniques to be used in either self defense situations or sport. Class structure is formed around a warm-up, a lesson in technique and partner-training to practice the technique from the lesson. This will generally be followed by live rolling based on experience level.
- Clean Gi
- Groin Cup and Mouthpiece (optional)