MMA classes will combine the arts of Boxing, Muay Thai, Wrestling, Judo and Brazilian Jiu-jitsu in order to create a well rounded game for each competitor.
Our MMA curriculum is comprised of mostly drilling and understanding  positions and situations that one will see frequently inside the cage.  We firmly believe the idea that “drillers make killers.”
Once a week will be controlled live mma sparring with full gear in order to experience a very realistic simulation of a fight.  We will conclude EVERY practice with the most important weapon in a fighters arsenal,  CONDITIONING!

Required Equipment:

  • MMA gloves
  • Groin protector
  • Headgear
  • Shinguards
  • Mouthpiece
Duration:60 mins